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Mary, have you tried Worldwide Pure Protein shakes? They are ready made shakes with 35g of protein in just 1. I only need 1 per day to help me meet my requirement (30-40g of protein just from shakes is what my requirement is). The chocolate and cookies n’creme are best. I posted about them at my blog here: http://healthydara.blogspot.com/2009/04/my-daily-mealplan.html (each has between 2 and 4g of carbs, depending on the flavor). Anyway, thought it might help you get to 70g of protein if half come from one of these cans
Dara – thanks for the info! I will definately check them out. My current protein breakfast addiction is 1/2 cup fage yogurt, 1 scoop cinnamon cappuccino protein powder and 1 tbsp COFFEE flavored sugar-free torani syrup – divine.
May 14th, 2009 at 2:53 pm
hey! I nominated you for a blog award! Come to my site, http://recoveringfatty.com to claim it and get the rules! congratulations, Miss Mary
May 19th, 2009 at 12:20 pm
Mary, have you tried Worldwide Pure Protein shakes? They are ready made shakes with 35g of protein in just 1. I only need 1 per day to help me meet my requirement (30-40g of protein just from shakes is what my requirement is). The chocolate and cookies n’creme are best. I posted about them at my blog here: http://healthydara.blogspot.com/2009/04/my-daily-mealplan.html (each has between 2 and 4g of carbs, depending on the flavor). Anyway, thought it might help you get to 70g of protein if half come from one of these cans
May 19th, 2009 at 1:01 pm
Dara – thanks for the info! I will definately check them out. My current protein breakfast addiction is 1/2 cup fage yogurt, 1 scoop cinnamon cappuccino protein powder and 1 tbsp COFFEE flavored sugar-free torani syrup – divine.