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No-Cook Breakfast – Easy!

nocookoats   I am a very lazy breakfast eater so I love finding quick and easy to-go items I can bring to work.

My newest creation is sooo yummy and filling!Even without added protein this is only 13g net carbs and 16g protein! Beats plain oatmeal anyday!
 

No Cook Oatmeal — basically you just combine the things you see above and put in the fridge overnight.  Ready to go in the morning!  I just plop some in a little 4oz tupperware and bring to work. You eat it cold so no need to find a microwave either!

Full Recipe and Nutrition info here

This entry was posted on Wednesday, November 4th, 2009 at 8:42 pm and is filed under Blog for WLS. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “No-Cook Breakfast – Easy!”

  1. sally Says:
    November 18th, 2009 at 7:20 pm

    I think it is called Muesli- when you soak the oatmeal and raisins etc over night.

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